Sweetpotato Nachos

Cooking time

20 mins

Prep time

30 mins

Tags:

Sides
Snacks


Switch up your usual nachos with these crunchy sweetpotato slices, loaded with jalapeños, kidney beans, sour cream and guacamole.

Serving

For the nachos
  • 4 North Carolina sweetpotatoes, sliced into 5 mm rounds
  • 2 tbsp olive oil
  • 1 tsp chilli powder
  • 1 tsp smoked paprika
  • 1 tsp oregano
  • ½ tsp salt
For the toppings
  • ½ white onion, chopped
  • 1 red pepper, diced
  • 2 tomatoes, diced
  • 1 can kidney beans, drained and rinsed
  • 1 can sweetcorn, drained
  • 1 tbsp fresh chopped coriander
  • 1 tbsp sliced jalapeño
  • 3 tbsp sour cream
  • guacamole, to serve

Totals of recommended daily intake per portion

% of average daily recommended intake for an adult male

Energy (kcals): 340kcals

14%

Fat: 14g

14%

Carbohydrates: 49g

15%

Sugar: 7g

21%

Protein: 7g

13%

Fibre: 10g

33%

Directions

Step 1

Heat the oven to 220°C.

Step 2

In a mixing bowl, add the sliced sweetpotatoes, pour in the olive oil, then add the chilli powder, smoked paprika, oregano and salt.

Step 3

Using a spatula or your hands, coat the sweetpotato slices evenly in the oil mixture.

Step 4

Place the slices on a roasting tray lined with baking parchment and bake for 20 to 30 minutes until caramelised and tender.

Step 5

Arrange the sweetpotatoes on a large serving platter, then top with the diced tomatoes, red pepper, chopped onion, kidney beans, sweetcorn, coriander, jalapeños and sour cream.

Step 6

Serve immediately with guacamole.