Sweetpotato, Chickpea and Baby Spinach Lunch Box

Cooking time

1 hour

Prep time

20 minutes

Tags:

Mains
Sweetpotato, Chickpea and Baby Spinach Lunch Box


Serving

  • 2 large sweetpotatoes, peeled and diced
  • 2 shallots, peeled and roughly chopped
  • 1 sprig of rosemary or thyme
  • pinch of salt
  • tbsp olive oil
  • 1 tin chickpeas
  • 4 tbsp whole nuts
  • 2 tbsp maple syrup
  • Cooked quinoa
  • Baby spinach leaves
  • Dressing of your choice

Totals of recommended daily intake per portion

% of average daily recommended intake for an adult male

Directions

Step 1

Preheat the oven to 180°C.

Step 2

Spread the sweet potatoes on a large baking tray along with the shallots and herbs. Drizzle with olive oil, lightly season with salt, and toss to coat. Roast for 20 minutes.

Step 3

Add the chickpeas to the tray and toss everything together. Return to the oven for another 20 minutes.

Step 4

Mix the nuts with the maple syrup and a pinch of salt. Add them to the tray, stir, and roast for a further 5 minutes.

Step 5

Serve the roasted mixture with the cooked quinoa, baby spinach leaves, and a dressing of your choice.