Savory Sweetpotato Stacks
Cooking time
40 minutes
Prep time
10 minutes
Serving
- 2 thin sweetpotatoes
- 3-4 tbsp extra-virgin olive oil
- 1 tbsp minced garlic
- 1/4 tsp each smoked salt & black pepper
- 1 tbsp finely chopped fresh rosemary
- 30 g finely shredded Parmesan
- 2 tbsp finely shredded Parmesan to add on top
Totals of recommended daily intake per portion
% of average daily recommended intake for an adult male
Energy (kcals): 917kcals
Fat: 51g
Carbohydrates: 98g
Sugar: 14g
Protein: 20g
Fibre: 19g
Directions
Step 1
Preheat oven to 200 degrees. Trim the ends off the sweetpotatoes and cut into 1/8-inch thick slices.
Step 2
Pat slices dry with paper towels
Step 3
Add the olive oil to a large mixing bowl and use a silicon brush to lightly coat the inside of 12 muffin cups (from a muffin pan) with olive oil. Add garlic, smoked salt and pepper (and the rosemary if desired) to the bowl with the remaining oil and stir. Add sweetpotato slices to the bowl and toss the slices, making sure the slices are well-coated.
Step 4
Stir 30 g of Parmesan into this mixture.
Step 5
Lay about 6 slices into each cup, making sure each slice has plenty of garlic and cheese on both sides. Cover with foil and bake 30 minutes.
Step 6
Remove foil, add a sprinkle of Parmesan on top of each stack and bake 10 minutes more.
Step 7
Use a fork to loosen each stack from the cup as you insert the appetizer pick into the center and place the stack on the serving platter. ENJOY!
