Caramelised Sweetpotatoes with a Spiced Walnut Mince
Cooking time
35 minutes
Serving
Ingredients:
- 3 small Sweetpotatoes
- olive or avocado oil
- salt
Walnut Mince:
- 150 g walnuts
- 50 g mushrooms
- 1 tbsp tomato Paste
- 1 tsp maple Syrup
- 1 tsp oregano
- 1/2 tsp cumin
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 2 tbsp olive or avocado oil for frying
- salt
Toppings
- 1 avocado
- vegan feta
- Parsley
Totals of recommended daily intake per portion
% of average daily recommended intake for an adult male
Julia Colak
Directions
Step 1
Halve the sweetpotatoes, brush with avocado oil, sprinkle with salt, and bake cut-side down at 200 °C for about 35 minutes.
Step 2
Roughly chop all ingredients for the walnut mince in a food processor (or blender), then sauté in a little oil for 5–10 minutes. Season with salt at the end.
Step 3
Fill the baked sweetpotatoes and top with avocado, vegan feta, parsley, and a drizzle of maple syrup.
