Korean Candied Sweetpotatoes
Serving
- 2 medium-sized sweetpotatoes
- 3 tbsp brown sugar
- 1 tbsp honey (To make this recipe vegan, swap honey for maple syrup)
- 1 tbsp corn syrup
- canola oil
- toasted sesame seeds
Totals of recommended daily intake per portion
% of average daily recommended intake for an adult male
Directions
Step 1
Cook sweetpotatoes by frying, roasting or sautéing with the canola oil until they’re cooked through and crispy.
Step 2
In a sauté pan, heat brown sugar, honey and corn syrup. Stir until the sugar has melted and the mixture is bubbly.
Step 3
Gently mix in the sweetpotatoes and stir to coat.
Step 4
Sprinkle sesame seeds on top before serving hot.
