Sweetpotato Crepe with Sweetpotato Cream

Cooking time

4 minutes

Prep time

15 minutes

Tags:

Dessert
Sweetpotato Crepe with Sweetpotato Cream


Serving

  • 125 g all purpose flour
  • 1 ½ tbsp brown sugar
  • 1 tsp pumpkin pie spice or ground cinnamon
  • 240 ml milk
  • 90 g pureed North Carolina Sweetpotatoes
  • 2 eggs
  • 2 tbsp oil
  • 1 tsp vanilla extract
  • 240 g greek yogurt
  • 60 ml maple syrup
  • raspberries blueberries, banana slices, for filling
  • optional powdered sugar, for garnish

Totals of recommended daily intake per portion

% of average daily recommended intake for an adult male

Energy (kcals): 276kcals

11%

Fat: 9g

9%

Carbohydrates: 37g

11%

Sugar: 17g

52%

Protein: 11g

20%

Fibre: 1g

3%

Directions

Step 1

In a large mixing bowl, whisk together the flour, brown sugar, and pumpkin pie spice.

Step 2

In a separate mixing bowl, whisk together the milk, sweet potato puree, eggs, oil, and vanilla extract.

Step 3

Pour the wet ingredients into the dry ingredients and whisk until well combined.

Step 4

Heat a large skillet over medium heat. Lightly spray the pan with cooking spray and pour about 1/2 cup of batter into the centre. Tilt the pan to spread the batter into a thin crepe.

Step 5

Cook for 1 minute, then flip and cook for another 30 seconds.

Step 6

Remove from the pan and let cool slightly.

Step 7

For the filling: In a bowl, mix together the Greek yogurt, maple syrup, and sweet potato puree.

Step 8

Spoon a few dollops of the filling into the center of each crepe, add some fruit, and roll up.

Step 9

Dust with powdered sugar and serve.