Sweetpotato Air-Fryer Brownies
Cooking time
15-20 mins
Prep time
30 mins
Sweetpotato air-fried brownies — a decadent dessert that combines the natural sweetness of sweetpotatoes with rich dark chocolate.
Serving
- 2 sweetpotatoes, halved
- 4 sweetpotatoes, halved
- 100 g cubed unsalted butter
- 200 g cubed unsalted butter
- 200 g chopped dark chocolate
- 300 g chopped dark chocolate
- 160 g light soft brown sugar
- 320 g light soft brown sugar
- 2 eggs
- 4 eggs
- 2 tsp vanilla extract
- 4 tsp vanilla extract
- 100 g self-raising flour
- 200 g self-raising flour
- 25 g cocoa powder
- 50 g cocoa powder
- 1 tbsp ground ginger
- 2 tbsp ground ginger
- 100 g dark chocolate chips
- 200 g dark chocolate chips
Totals of recommended daily intake per portion
% of average daily recommended intake for an adult male
Energy (kcals): 317kcals
Fat: 16.10g
Carbohydrates: 42.7g
Sugar: 24.5g
Protein: 4.2g
Fibre: 3.5g
Directions
Step 1
Preheat air fryer to 160°C.
Step 2
Butter and line a square 20 cm brownie tin.
Step 3
Wrap the sweetpotatoes in foil, place on a baking sheet and cook in the air fryer for 35-45 minutes or until soft.
Step 4
Once cool enough to handle, scoop out the flesh and weigh 200 g before adding into a bowl and mashing.
Step 5
In a pan over a low heat, melt the butter and chopped chocolate, stirring regularly.
Step 6
Add the light soft brown sugar to the mashed sweetpotato, beat until smooth and gently stir in the melted chocolate and butter.
Step 7
Slowly mix in the eggs, followed by the vanilla extract, then sift in the flour, cocoa powder and ground ginger and mix well.
Step 8
Fold in the chocolate chips, pour into the brownie tin and smooth the top.
Step 9
Bake in the air fryer for 15-20 minutes until just set and still a little soft in the middle.
Step 10
Cool the tin then remove and cut into pieces.
